Self-Guided Blueprint / 12 Weeks
Fat Loss Blueprint
Lose Fat. Keep Muscle. Build Discipline.
A complete training, nutrition, habit, and tracking system for getting leaner without throwing strength away.
Built to run on your own. This is a downloadable, self-guided system. Start with the Start Here guide, follow the program, and use the included trackers to manage your progress.
$75
Your $75 carries forward.
If you move from this self-guided Blueprint into private 1-on-1 coaching, your purchase is credited toward your first month.
What Is Included
- 12-week training plan
- Fat-loss manual
- Meal planner
- Macro calculator
- Printable calendar
- Habit and measurement trackers