Former U.S. Marine. Competitive Bodybuilder. ACE/NASM-Certified Trainers.
Based in San Diego, CA & Bangkok, Thailand — coaching Globally Online.
We help Gym Veterans, those Just Starting Their Journey, Busy Professionals, Digital Nomads, and World Travelers burn fat, build lean muscle, and Take Back Control of their bodies—anywhere in the world.
Whether you're training in-person or online, Your Results Are Our Mission.

WHAT YOU'LL GET WITH THE BODIEZ BY J PROGRAM:

✅ This isn’t some generic PDF or one-size-fits-all routine. This is elite-level coaching. Custom-built for your lifestyle, your goals, and your grind.
 

Here’s what’s waiting for you:

​

💪 Precision-Crafted Workout Programming

• Specially designed targeted training systems that hit your goals head-on

• Body-part focused plans for sculpting aesthetics where it matters most

• Custom workout plans that match your schedule, equipment, and ability level

🧠 Coaching That Goes Beyond the Gym

• Weekly 1-on-1 phone or video check-ins to keep you locked in and progressing

• Direct access to a private client chat group for support, motivation, and community

• Mindset + accountability coaching so you never fall off track

🍽️ Tailored Nutrition Without the Guesswork

• Flexible, easy-to-follow macro-based diets personalized to you

• A weekly shopping list so meal prep is brain-dead simple

• Guidance that adjusts with your results, your life, and your needs

📲 All-in-One Training App Access

• In-app video demos of every movement: reps, sets, rest periods, and form cues

• Track your progress, macros, and workouts—all in one place

• Habits. Consistency. Results—on autopilot

🔥 The Coach That Gets It

• You're not just getting a coach. You're getting a Marine vet, seasoned bodybuilder, and transformation specialist who's done the damn thing and knows how to help you do it too.