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MEET THE COACHES

Justin Cox - Founder & Head Coach:

ACE-Certified Personal Trainer | ACE Nutrition Specialist | ACE Sports Conditioning Specialist

• Former U.S. Marine and Competitive Bodybuilder with 20+ years of coaching experience
• Known for delivering custom, high-performance programs that get real, lasting results
• Leads the team with unmatched passion, discipline, and a mission to help clients worldwide reclaim their best bodies

 

Jonathan Avila - Assistant Fitness Coach:

NASM - Certified Personal Trainer

• Once overweight himself, Jonathan’s personal transformation fuels his drive to help others
• Mentored and trained by Justin, he specializes in breaking mental barriers, building lasting habits, and guiding beginners through their first fitness journey
• His story is proof that real change is possible—and he’s committed to helping you unlock your full potential

 

Lauren "Squirrel" Tabata - Assistant Fitness Coach:

Female Transformation Specialist | PSA Cave Staged Decompression Procedures & IANTD KISS CCR Diver

• Former marketing strategist turned coach, blending creativity with personalized fitness support
• Specializes in female body transformations, focusing on habit coaching, accountability, and sustainable routines for busy women
• Passionate about helping clients become confident, consistent, and fully in control of their fitness lifestyle

With diverse specialties and decades of combined experience, our team helps:
• Busy Professionals
• Digital Nomads
• World Travelers

• Newbies & Gym Veterans

...to:
✅ Burn stubborn fat
✅ Build lean, lasting muscle
✅ Take back control of their health—anywhere in the world

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